Adjusting To Life In Lockdown
Embrace Change Successfully Recently, we have all found ourselves having to adapt, both in our personal and professional lives. The ability to quickly and successfully adapt to and embrace change will undoubtedly be a key skill for the workforce of the future. The prospect of continual change may understandably cause some fear and anxiety but […]
The benefits of plants within the office

A little ‘greenery’ for the scenery Introducing office plants to the work environment provides various positive effects within the workplace, ranging from mental health advantages to physical benefits. Not convinced? We’ll show you how adding a little touch of nature to your office will leave you feeling nothing but “good chives” for you and your […]
How to reduce workplace stress and its affects

Work, it can be a great source of pride and joy when you’re doing what you love, but it can also be a large contributor of anxiety and stress in our lives. Roughly half a million people in the UK suffer with work related stress and every individual affected by work-related stress lost an average […]
Healthier elevenses eating in the workplace

Managing a good work/life balance as well as maintaining a healthy diet and active lifestyle can be tricky and all of us can struggle with the balance from time to time. Only 41% of us manage to get just two of our five a day whereas averagely we reach for the more tasty and unhealthy […]
How to fight the flu in the office during flu season

It’s flu season, which means germs and other unpleasant microscopic creepy crawlies are rife within the workplace and our offices. Take back control and protect yourself with these simple and easy ways to stay fit and healthy during the flu season. Tip 1: Wash your hands & wipe down surfaces The working environment allows the […]
Benefits of a Sit-Stand desk

Benefits of a Sit-Stand desk A guest blog from Europe’s No1 supplier of standing desks, Sit-Stand.Com You may have heard of standing desks, adjustable work stations and how they are the antidote to workplace ill health, but do you really know how and why they can improve your working life? The benefits of using a […]