Why You Should Create Buyer Blueprints

Developing a good idea of who your best customers really are will help you find a strong market for your business. Business is all about the customer In the end, business is all about the customer. You can break through and take your product to market, but you can’t make them buy it. Therefore, you […]
How to reduce plastic use within the office

Plastic, what about it? Plastic, an increasingly popular topic and a main point of concern for businesses and communities alike, but why is there so much attention on the subject? Plastic was invented in the early 1900’s and became mass produced shortly after the Second World War due to its low cost of production. Fast-forward […]
Natural methods to reduce blood pressure in the workplace

In respect of May Measurement Month, we thought we’d feature our latest blog on blood pressure. High blood pressure affects more than one in four adults in the UK and is the third biggest risk factor for premature death, so it’s no small issue be ignored or avoided. But fear not, there are simple and […]
How to reduce workplace stress and its affects

Work, it can be a great source of pride and joy when you’re doing what you love, but it can also be a large contributor of anxiety and stress in our lives. Roughly half a million people in the UK suffer with work related stress and every individual affected by work-related stress lost an average […]
5 effective tips for spring cleaning your office

The long-awaited Spring season has finally made an appearance! Once shudderingly cold commutes have been replaced with warmer, milder mornings and the warmer weather is a signal it’s time to clear out the make-shift hibernation holes. Cleaning the office may seem like a big task, but with these simple tips, you’ll have a sparkling clean […]
Healthier elevenses eating in the workplace

Managing a good work/life balance as well as maintaining a healthy diet and active lifestyle can be tricky and all of us can struggle with the balance from time to time. Only 41% of us manage to get just two of our five a day whereas averagely we reach for the more tasty and unhealthy […]
Five ways office setups affect employee wellbeing

74% of UK employees state they aren’t happy with their current offices, which is, perhaps, telling, considering 45% of all UK working days are lost due to ill health caused by stress. Considering UK employees have the longest working week in the EU, averaging at 42.3 hours, it’s important that the environments they work in are safe, welcoming and collaborative, […]
Make memories that will last forever on Valentine’s Day

Valentine’s day, a day of honouring partnership, romance & acknowledgement of one’s significant other. The day celebrated every year on February the 14th is one that’s practically impossible not to encounter heart shaped balloons, cuddly teddy bears or chocolate selection boxes. While these are proven classics, (and classics for good reason) here’s three great ways […]
How to fight the flu in the office during flu season

It’s flu season, which means germs and other unpleasant microscopic creepy crawlies are rife within the workplace and our offices. Take back control and protect yourself with these simple and easy ways to stay fit and healthy during the flu season. Tip 1: Wash your hands & wipe down surfaces The working environment allows the […]
Top three approaches for a successful 2019

We’re now in the early stages of 2019, and along with a new year comes the exciting possibility of development for most people. Whether they be personal or professional goals for employers or employees. Here are our top three approaches you can use to make 2019 a year of progress and development, both personally […]